CBD is being widely used for the treatment of several of the health disorders that affect us. CBD is one of the active cannabinoids that offers a wide range of health benefits.
CBD is proven to be very effective in treating anxiety, one of the most common mental health disorders in the world. Millions of people around the world suffer from different forms of anxiety disorders. Since most of the anti-anxiety medications are ineffective and cause side effects, health experts are suggesting natural treatments like CBD.
CBD For Anxiety Disorders
There have been a lot of studies that looked into the effects of CBD on different forms of anxiety disorders in the past few years. Animals studies have shown that the use of CBD can effectively manage generalized anxiety disorder. The scientists observed that the test subjects showed very low behavioral signs of anxiety when they were injected with CBD. All the symptoms of anxiety, including the elevated heart rate, were improved when the test subjects were administered with CBD oil.
Several studies also showed positive results for the use of CBD oil for treating other anxiety disorders like post-traumatic stress disorder, social anxiety disorder, panic attacks, etc. CBD is also very beneficial for treating anxiety-induced insomnia.
A study conducted in the year 2011 looked at the effects of CBD in people suffering from a social anxiety disorder. A daily dose of 400 mg of CBD was given to one group of the participants and the other group received a placebo. The group that received CBD oil daily showed a significant reduction in anxiety levels.
CBD is widely recommended for treating post-traumatic stress disorder because of its ability to alleviate the symptoms of PTSD, such as nightmares and replaying of traumatic memories. Studies have revealed that the use of CBD can help with the nightmare and improve the REM sleep in people suffering from post-traumatic stress disorder.
Using CBD For Anxiety
If you want to use CBD for treating your anxiety, talk with a doctor first because he/she can help you figure out the best dosage for you. However, you need to be careful when choosing CBD products as many of the CBD products available in the market are of low quality. They may either lack enough CBD content or may contain artificial ingredients.
You have to remember that even though CBD is considered as a safe compound to use, using CBD at high doses can cause several side effects, including diarrhea, dry mouth, drowsiness, fatigue, loss of weight, low blood pressure, etc.